Ketosis increases the number of mitochondria or “energy factories” in your brain cells. Burning fat increases the stability of neurons in your brain as well.
The benefits of a keto diet also include mental clarity, cognition and increased memory.
It can result in a reduction of epileptic seizures, and significant relief to migraine sufferers and possible migraine prevention.
Research has also proven it has shown effectiveness against
Copyright © 2021 GetFitQueen | Lose Weight and Feel Great