Keto French Toast

Keto French Toast

AuthorGetfitqueen
Keto-French-Toast
Yields8 Servings
Prep Time10 minsCook Time25 minsTotal Time35 mins
INGREDIENTS
Keto Bread
 1 cup blanched almond flour
  2 1/2 tsp baking powder
  2 tbsp Swerve confectioners’-style sweetener more for garnish
 pinch of salt
 5 large eggs
 1/3 cup avocado oil
Batter for Frying
 1 large egg
 1/3 cup half and half
 1 tsp ground cinnamon
 1 tsp vanilla extract
 butter for frying, approx 2 tbsp
Syrup
  sugar-free maple syrup
INSTRUCTIONS
1

Preheat the oven to 350 degrees and spray an 8×8 inch baking dish with nonstick cooking spray.

2

In a mixing bowl combine almond flour, baking powder, swerve and salt and whisk together. Add eggs and avocado oil and whisk until the batter is smooth. Pour batter into the prepared dish and bake for 20 minutes, until bread is springy and golden brown.

3

Take the bread out of the oven and let cool on a cooling rack for at least 15 minutes.

4

While bread is cooling, prepare the coating for the french toast. In a shallow bowl, whisk together egg, half and half, cinnamon, and vanilla extract.

5

Cut the bread into 16- 1”x4” pieces.

6

Heat butter in a large skillet over medium heat. Dip a slice of bread in the egg mixture to coat all sides and place into the pan. Repeat with more bread slices until the pan is filled, but not overcrowded. Fry the bread for about 2 minutes per side, until golden brown. (Depending on the size of your pan, you may have to do this in batches).

7

Place french toast on a platter as they come off the stove and dust with Confectioners’-Style Swerve and serve with sugar-free maple syrup.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 259
% Daily Value *
Total Fat 24g37%
Total Carbohydrate 2g1%
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


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Ingredients

INGREDIENTS
Keto Bread
 1 cup blanched almond flour
  2 1/2 tsp baking powder
  2 tbsp Swerve confectioners’-style sweetener more for garnish
 pinch of salt
 5 large eggs
 1/3 cup avocado oil
Batter for Frying
 1 large egg
 1/3 cup half and half
 1 tsp ground cinnamon
 1 tsp vanilla extract
 butter for frying, approx 2 tbsp
Syrup
  sugar-free maple syrup

Directions

INSTRUCTIONS
1

Preheat the oven to 350 degrees and spray an 8x8 inch baking dish with nonstick cooking spray.

2

In a mixing bowl combine almond flour, baking powder, swerve and salt and whisk together. Add eggs and avocado oil and whisk until the batter is smooth. Pour batter into the prepared dish and bake for 20 minutes, until bread is springy and golden brown.

3

Take the bread out of the oven and let cool on a cooling rack for at least 15 minutes.

4

While bread is cooling, prepare the coating for the french toast. In a shallow bowl, whisk together egg, half and half, cinnamon, and vanilla extract.

5

Cut the bread into 16- 1”x4” pieces.

6

Heat butter in a large skillet over medium heat. Dip a slice of bread in the egg mixture to coat all sides and place into the pan. Repeat with more bread slices until the pan is filled, but not overcrowded. Fry the bread for about 2 minutes per side, until golden brown. (Depending on the size of your pan, you may have to do this in batches).

7

Place french toast on a platter as they come off the stove and dust with Confectioners’-Style Swerve and serve with sugar-free maple syrup.

Keto French Toast